EFT

Increasing your effectiveness with EFT, part 108. Many people (myself included) often spend a lot of mental energy thinking about how much better things would be if only something different had happened in the past. For example, if only a different presidential candidate had been elected; if only things had worked out with a previous romantic partner, …

Easing the Grip of the ‘If Onlys’: Harnessing EFT to Live More in the Present Read More »

In EFT there’s a technique called “Reframing”, where practitioners attempts to offer a different “more empowering” perspective and/or try to put a positive spin on the issue the client is tapping on (but it’s coming from the practitioner and not from the client). Today I’d like to talk about some of the risks with using …

Video: Navigating EFT – Exploring the Risks of Reframing Read More »

Increasing your effectiveness with EFT, part 107. In EFT there’s a technique called “Reframing”, where practitioners attempts to offer a different “more empowering” perspective and/or try to put a positive spin on the issue the client is tapping on (but it’s coming from the practitioner and not from the client). Today I’d like to talk …

Navigating EFT: Exploring the Risks of Reframing Read More »

I like to constantly reflect on different ways to express what it is that EFT Tapping does and how it works. This is useful both for explaining the process to my clients, but it’s also useful to me as a practitioner to better understand what we do and why. Today I’d like to share a …

Video: Understanding EFT Tapping – An In-Depth Look Read More »

Increasing your effectiveness with EFT, part 106. I like to constantly reflect on different ways to express what it is that EFT Tapping does and how it works. This is useful both for explaining the process to my clients, but it’s also useful to me as a practitioner to better understand what we do and …

Understanding EFT Tapping: An In-Depth Look Read More »

As EFT practitioners, we can use EFT Tapping to assist clients facing life-changing decisions when they feel torn. I’m talking about decisions like staying at their current job or taking a new one; staying with their current romantic partner or ending the relationship, etc. Because as human beings none of us know exactly what is going …

Video: EFT and Decision Making – When We Feel Torn Between Two Different Paths Read More »

Increasing your effectiveness with EFT, part 105. As EFT practitioners, we can use EFT Tapping to assist clients facing life-changing decisions when they feel torn. I’m talking about decisions like staying at their current job or taking a new one; staying with their current romantic partner or ending the relationship, etc. Because as human beings none …

EFT and Decision Making – When We Feel Torn Between Two Different Paths Read More »

As an EFT practitioner, knowing what to ask my clients after each round of tapping, when we pause to reassess, is very important. Today, I’d like to share the question I find most effective in my practice.

Increasing your effectiveness with EFT, part 104. As an EFT practitioner, knowing what to ask our clients after each round of tapping, when we pause to reassess, is very important. Today, I’d like to share the question I find most effective in my practice. But first, let’s quickly recap: in an EFT session, we aim …

EFT Insights: The Essential Question After Each Round of Tapping Read More »

In EFT, asking the right questions can significantly enhance the effectiveness of the session. Let’s explore one particularly useful question that can improve our specificity and effectiveness. One key to effective EFT tapping is focusing precisely on the issue at hand. This often involves identifying a “specific event,” like a recent memory or an imagined …

Video: Zooming In – How Specific Questions Can Improve Our EFT Practice Read More »