Video: Understanding EFT Tapping – An In-Depth Look

I like to constantly reflect on different ways to express what it is that EFT Tapping does and how it works. This is useful both for explaining the process to my clients, but it’s also useful to me as a practitioner to better understand what we do and why. Today I’d like to share a description I came across in a book I’m currently reading.

The book is called “Official EFT from A to Z: How to use both forms of Emotional Freedom Techniques for self-healing”, by Gabriëlle Rutten and Gary Craig (the founder of EFT).

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