Emotional Freedom Techniques
Increasing your effectiveness with EFT, part 8. How to use the EFT Gentle Techniques to start taking the edge off of something that might be too intense otherwise. Today we’ll review: Chasing The Pain/Sensation. Remember the “Goldilocks and the 3 bears” analogy that I used in Part 3 of this
Tapping on Future Events is helpful because: – It allows us to come up with an easier focus for our tapping, because we tend to have many negative memories in our past to choose from, but ultimately we are trying to improve our future. – By asking ourselves: “What do
Increasing your effectiveness with EFT, part 31. It’s not uncommon to meet people who want to have EFT sessions, but feel skeptical about whether EFT will work for them. They might have seen it work for other people, but they believe that it probably won’t work for them. Someone asked
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