Emotional Freedom Techniques
Video: How to stay tuned in while tapping by dropping into your body
As we’ve discussed in previous articles, one of the ways to increase our effectiveness with EFT is to make sure we are “tuned in” while tapping, in other words, that the “temperature of that which we are focusing on” is neither too hot nor too cold. If we are distracted
Are we supposed to just “let go” of our anger when someone disrespects us?
Increasing your effectiveness with EFT, part 40. There’s a question that often comes up for both myself and some of my clients, which goes something like: “Are we supposed to just “let go” of our anger triggers? What if the other person is actually being disrespectful to us? Isn’t our anger
Video: On Giving Advice
In today’s short video, I want to share some thoughts about giving advice. The first distinction to make is that advice can be solicited or unsolicited. We all know that unsolicited advice usually doesn’t land very well. However, I think that something not everyone knows is that, even when someone
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