Emotional Freedom Techniques
An important aspect to address when tapping on physical pain
Increasing your effectiveness with EFT, part 34. When I use EFT to work on a physical pain, whether acute or chronic, as I learned from Alina Frank and Craig Weiner, I like to think in terms of “tapping on the possible underlying emotional and energetic factors”. If we can be
The Hollywood movie script analogy to go from a global issue to a specific event
Increasing your effectiveness with EFT, part 41. A few weeks ago I wrote about the analogy of “table legs and tabletops” in EFT, which allows us to distinguish between a general/global issue (the “tabletop”) and the emotionally charged memories that help keep it in place (the “table legs”). In this analogy, a
What are “shifting aspects” in EFT?
Increasing your effectiveness with EFT, part 49. Today I’m going to talk about one of the most important concepts within EFT, and one that will probably make a great difference in your tapping once you learn it. It’s the concept of “shifting aspects”. In a nutshell, “shifting aspects” is when,
© 2023, Bruno Sade. All rights reserved.