Increasing your effectiveness with EFT, part 58. It’s normal to sometimes feel that it’s taking too long to just tap on only one memory, especially when you know there are so many other memories you could be working on. Sometimes as you are working on this one memory, and reassessing

In this video, I share my personal experience with using continuous EFT Tapping to help manage anxiety, worry, and fear. While I haven’t found continuous tapping beneficial in every situation, it can provide some relief in certain circumstances.  Discover how tapping without words and without too much focus on the

In our journey with EFT (Emotional Freedom Techniques), a common concern may arise. Some of us may worry that by resolving the issue we are working on, we will somehow feel obligated to make a decision we are not ready for. An example of such a decision could be ending