Increasing your effectiveness with EFT, part 121. I’ve always wondered about the “internal” aspect of EFT, meaning not the words we say out loud while we tap, but our inner experience: what goes on mentally and emotionally “on the inside”. Reflecting on my own experience with EFT, I believe this internal

Hi everyone, I’m Bruno, an Accredited Advanced EFT Practitioner and Psychologist. I’ve been using EFT for years to help people manage emotional reactions, release triggers, and feel calmer and more in control. I’m currently offering a few free EFT sessions for those who have never tapped with me before, in exchange for

Increasing your effectiveness with EFT, part 151. Many of my clients have recently asked me a thoughtful question:“Why does it seem like the tapping works better when I do it with you on certain subjects than when I try to do it alone?” This is such a great question, and