Bruno Sade
Emotional Freedom Techniques
Why is The Tell The Story Technique done the way it’s done?
Increasing your effectiveness with EFT, part 92. Last week, I discussed the Tell The Story Technique, an EFT method specifically designed for traumatic memories, especially those where the body’s physical integrity was at risk. Today, I’d like to delve deeper into its methodology by comparing it to two other EFT
Different Ways of Testing Our Results with EFT: Roleplay
Increasing your effectiveness with EFT, part 100. When doing EFT (either by ourselves or with a client), it’s important to test our results. This is for two main reasons: 1) it can help us confirm that we have indeed made some progress; 2) it can help us be more thorough
Easing the Grip of the ‘If Onlys’: Harnessing EFT to Live More in the Present
Increasing your effectiveness with EFT, part 108. Many people (myself included) often spend a lot of mental energy thinking about how much better things would be if only something different had happened in the past. For example, if only a different presidential candidate had been elected; if only things had worked out