Emotional Freedom Techniques
As I’ve mentioned in previous videos, EFT is most effective when we apply it on “specific events”, whether past memories or future imagined scenarios, that are somehow connected to the issue we are working on, and contributing to keeping that issue in place. Most of the time, these “specific events”
As you may know, the standard or default way that EFT is taught is to begin each tapping round by tapping on the side of the hand while saying something along the lines of: “Even though as I think about… I feel… I deeply and completely accept myself”. However, some
In this video, we’ll be exploring a practical and relatable analogy that can enhance our understanding of Emotional Freedom Techniques (EFT). Just like we prefer a cup of tea or a bowl of soup to be at just the right temperature, there’s a balance to be found in our emotional
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