Bruno Sade
Emotional Freedom Techniques
What is EFT and how does it work? Part 1
Bruno Sade Emotional Freedom Techniques What is EFT and how does it work? Part 1 EFT stands for “Emotional Freedom Techniques”. This is an evidence-supported set of techniques that help diminish and release unpleasant or unwanted emotional reactions that we might have in response to any given memory, current situation/trigger,
“I don’t know how to describe what I’m feeling right now”
Increasing your effectiveness with EFT, part 14. Have you ever had a client tell you: “I don’t know how to describe what I’m feeling right now” during an EFT session? We know that one of the ingredients of Basic EFT is naming the emotion/feeling we are feeling now in response
What is it like to work with me using EFT? Video playlist
BrunoSade Emotional Freedom Techniques What is it like to work with me using EFT? Video playlist This is the video playlist version of this article: This is what I want you to know about the process of doing EFT with me I divided it up into short youtube videos. EFT