Bruno Sade
Emotional Freedom Techniques
What do we mean by “Emotional Freedom”?
Increasing your effectiveness with EFT, part 25. As I’m sure you know, EFT stands for “Emotional Freedom Techniques”. But what do we mean by “Emotional Freedom”? Is “Emotional Freedom” about never experiencing “negative” emotions? I don’t think so. First of all, all emotions serve a purpose and contribute to our
Video: Two important aspects to address when tapping on a physical pain or symptom
There are 2 important aspects to address when tapping on the possible emotional contributing factors to a physical pain or symptom. These are: 1) What we think caused the pain or symptom and how we feel about that; 2) The future consequences we anticipate might take place as a result of having
Video: What if you are tapping on a specific event and suddenly a global statement comes up?
As we know, one of the best ways to make sure that we are tapping in a focused and targeted way is to tap on specific events (past memories or future made up scenarios), which act as “table legs” that are keeping our issues or “tabletops” in place. That is