The Tearless Trauma Technique

Increasing your effectiveness with EFT, part 7. How to use the EFT Gentle Techniques to start taking the edge off of something that might be too intense otherwise. Today we’ll review: Tearless Trauma. Remember the “Goldilocks and the 3 bears” analogy that I used in Part 3 of this series?

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A few more ways to end an EFT session

Increasing your effectiveness with EFT, part 20. In Part 16 and Part 17 of these series, we talked about Sneaking Away and The Safe Container Technique as two gentle ways to end an EFT session. Today I’d like to share a few other ways. Let’s say that you are working

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A common mistake when tapping on specific events

Increasing your effectiveness with EFT, part 30. There’s a common mistake to watch out for when working on specific events, which is tapping on them in a “global” way at all times and not looking for the specific triggers and/or sensory details within the event. Let me explain what I mean.

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