A useful mindset to have when doing EFT

Increasing your effectiveness with EFT, part 36. Today I want to share with you something I’ve noticed in my own personal tapping. Let’s say that I’m experiencing an unpleasant emotional reaction, for example I’m feeling nervous or anxious about an upcoming meeting, and I notice that my body is shaking

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How to use EFT on the fear of death

Increasing your effectiveness with EFT, part 51. Recently a few of my clients have told me they would like to feel more peaceful about death and/or less afraid of it. So that got me thinking: how can we use EFT towards that outcome? Here are a few of my thoughts

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