Increasing your effectiveness with EFT, part 107. In EFT there’s a technique called “Reframing”, where practitioners attempts to offer a different “more empowering” perspective and/or try to put a positive spin on the issue the client is tapping on (but it’s coming from the practitioner and not from the client).

Increasing your effectiveness with EFT, part 117. When we practice EFT (Emotional Freedom Techniques) or explore our feelings, a useful analogy to consider is the Town Hall Meeting. Imagine a Town Hall Meeting where community members take turns speaking. If everyone speaks simultaneously, understanding individual voices becomes challenging. Typically, the

Increasing your effectiveness with EFT, part 133. Years ago, I heard a wonderful analogy by Gary Craig, the founder of EFT, about how negative thoughts and beliefs affect our performance and enjoyment. The analogy went like this: Imagine two people of equal intelligence are taking an exam. One of them