Increasing your effectiveness with EFT, part 112. Last week I wrote about how we can use EFT to enhance our enjoyment and performance when practicing sports and other leisure activities. Today I’d like to talk about why this is something worth doing. In the realm of sports and leisure activities lies

Increasing your effectiveness with EFT, part 127. We’ve all experienced moments of procrastination or resistance when faced with tasks we want to accomplish. Whether it’s writing a book, starting a project, or even tackling daily chores, sometimes we find ourselves stuck. The way to apply EFT in these situations is to