Increasing your effectiveness with EFT, part 67. As EFT (Emotional Freedom Techniques) practitioners, we know the worries that can arise when starting out, or even as we continue our practice. Questions like, “Will the session go well?” or “Will the client be happy with my service?” are common. With experience

Increasing your effectiveness with EFT, part 75. Sometimes when addressing our issues, we may become discouraged by their complexity and multi-layered nature. At times, we feel like we’re making progress, but at others, we might feel stuck or as though we’re regressing. I’d like to share an encouraging analogy I heard

Increasing your effectiveness with EFT, part 83. In today’s article, I’d like to offer a few tips on how we can use EFT to reduce cravings. This might be the craving or desire for eating a certain food (chocolate, chips, etc), using a certain substance (like smoking cigarettes or drinking