Emotional Freedom Techniques
Today I want to talk about some of the emotional aspects that I would explore with a client when applying EFT to the issue of weight loss. As with most issues, when it comes to applying EFT, a very useful question to ask ourselves is: “How can we break this issue
What do I mean by “suffering is trying to control the uncontrollable”? This phrase comes from a quote by Greek philosopher Epictetus, who said: “Suffering arises from trying to control what is uncontrollable, or from neglecting what is within our power”. External events are beyond our control, but we are responsible
In today’s video, I want to talk about grief. Grief is a natural process that takes place as a reaction to loss. It can be the loss of a person (or a pet), but also it can also be the loss of anything else that is important to us, including “things” like
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