Increasing your effectiveness with EFT, part 61. I was just watching a video by Tad Hargrave, from Marketing For Hipppies (https://www.youtube.com/watch?v=aPKZtbl0Dso) , talking about two of the reasons why people sometimes get stuck. The first reason, he said, is that sometimes we don’t actually know what to do or how to

Increasing your effectiveness with EFT, part 69. Last week, we discussed the “cup of tea” analogy in Emotional Freedom Techniques (EFT). In this context, the “tea” is our focus during tapping. We want to ensure it’s neither too cold (lacking any emotional charge) nor too hot (evoking overwhelming emotional intensity). As practitioners and

Increasing your effectiveness with EFT, part 6. How to use the EFT Gentle Techniques to start taking the edge off of something that might be too intense otherwise. Today we’ll review: Sneaking Up. Remember the “Goldilocks and the 3 bears” analogy that I used in Part 3 of this series?