Video: How Can We Use EFT To Reduce Cravings?

In today’s video, I’d like to offer a few tips on how we can use EFT to reduce cravings. This might be the craving or desire for eating a certain food (chocolate, chips, etc), using a certain substance (like smoking cigarettes or drinking alcohol) or doing a certain behavior (like

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Why is The Tell The Story Technique done the way it’s done?

Increasing your effectiveness with EFT, part 92. Last week, I discussed the Tell The Story Technique, an EFT method specifically designed for traumatic memories, especially those where the body’s physical integrity was at risk. Today, I’d like to delve deeper into its methodology by comparing it to two other EFT

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