Month: January 2024

EFT and Decision Making – When We Feel Torn Between Two Different Paths

Increasing your effectiveness with EFT, part 105. As EFT practitioners, we can use EFT Tapping to assist clients facing life-changing decisions when they feel torn. I’m talking about decisions like staying at their current job or taking a new one; staying with their current romantic partner or ending the relationship, etc. Because as human beings none …

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EFT Insights: The Essential Question After Each Round of Tapping

Increasing your effectiveness with EFT, part 104. As an EFT practitioner, knowing what to ask our clients after each round of tapping, when we pause to reassess, is very important. Today, I’d like to share the question I find most effective in my practice. But first, let’s quickly recap: in an EFT session, we aim …

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Video: Zooming In – How Specific Questions Can Improve Our EFT Practice

In EFT, asking the right questions can significantly enhance the effectiveness of the session. Let’s explore one particularly useful question that can improve our specificity and effectiveness. One key to effective EFT tapping is focusing precisely on the issue at hand. This often involves identifying a “specific event,” like a recent memory or an imagined …

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Zooming In: How Specific Questions Can Improve Our EFT Practice

Increasing your effectiveness with EFT, part 103. In EFT, asking the right questions can significantly enhance the effectiveness of the session. Let’s explore one particularly useful question that can improve our specificity and effectiveness. One key to effective EFT tapping is focusing precisely on the issue at hand. This often involves identifying a “specific event,” …

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Video: Enhancing Our EFT Practice – The Role of Props in Testing Our Results

In EFT, sometimes we incorporate unique methods like using ‘props’ to test our results. Let’s explore how this can enhance our practice. Testing our results in EFT is crucial for two main reasons: 1) it confirms that we have made progress; 2) it helps us uncover emotionally charged aspects that need further tapping for complete …

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Enhancing Our EFT Practice: The Role of Props in Testing Our Results

Increasing your effectiveness with EFT, part 102. In EFT, sometimes we incorporate unique methods like using ‘props’ to test our results. Let’s explore how this can enhance our practice. Testing our results in EFT is crucial for two main reasons: 1) it confirms that we have made progress; 2) it helps us uncover emotionally charged …

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Balancing Emotion in EFT: Avoiding Overwhelm and Disconnection

Increasing your effectiveness with EFT, part 101. In EFT practice, two common challenges often arise: difficulty in connecting with emotions and managing overwhelming emotional intensity. Let’s explore how to navigate these challenges effectively. The first challenge is when a person finds it hard to connect to the emotion or feeling they want to release. As we’ve …

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