Increasing your effectiveness with EFT, part 224. Sometimes, as we learn more about ourselves, we begin to recognize patterns that feel strangely familiar. Maybe we tend to expect the worst, struggle to enjoy good things when they happen, become anxious around money, avoid conflict at all costs, or react to stress in a particular way. …
How to Use EFT for Patterns We Learned From Our Parents Read More »
Increasing your effectiveness with EFT, part 223. Fear of abandonment is an issue that I frequently come across in my work with clients. Sometimes the person already knows that this is what they are struggling with. Other times, they describe a pattern of becoming very anxious when their partner takes too long to reply to …
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Increasing your effectiveness with EFT, part 222. Have you ever noticed yourself replaying someone’s comments over and over in your mind? Sometimes it is not even the words themselves that stay with us. It might be the person’s tone of voice, the expression on their face, or the way they looked at us. Hours later, …
