Month: September 2026

Increasing your effectiveness with EFT, part 226. A new theoretical paper by psychologists Robert Schwarz and Peta Stapleton takes on a question that I’ve heard many times over the years: why might EFT tapping actually help? I recently came across the paper while browsing the ⁠Research section of EFT International’s website. The paper itself, titled …

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Increasing your effectiveness with EFT, part 225. Starting a new job can bring up a lot of anxiety. You might find yourself imagining your first day over and over, worrying that you’ll make a mistake, won’t know what to say, or will become so nervous that other people will notice. Perhaps you were already very …

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