Increasing your effectiveness with EFT, part 151. Many of my clients have recently asked me a thoughtful question:“Why does it seem like the tapping works better when I do it with you on certain subjects than when I try to do it alone?” This is such a great question, and if you’ve ever felt this …
Why Does EFT Tapping Sometimes Work Better with a Practitioner? Read More »
Increasing your effectiveness with EFT, part 150. One of the foundational principles of EFT (Emotional Freedom Techniques) is to focus on how we feel about a specific situation or memory in the present moment. The typical EFT setup phrase might sound something like this: “When I think about X (a specific situation or memory), I …
When You Can’t Quite Identify What You’re Feeling: EFT Still Works Read More »
Increasing your effectiveness with EFT, part 148. Emotions often carry a message, much like the dashboard lights in a car alert us to important information. Just as a blinking light might tell us to check the oil or refill the gas tank, our emotions are signals trying to convey something important. However, unlike a car’s dashboard, …
The Message of Our Emotions: Understanding What They’re Trying to Tell Us Read More »