Bruno Sade

Video: Different Ways of Testing Our Results with EFT – Detailed Mental Review

When doing EFT (either by ourselves or with a client), it’s important to test our results. This is because of two reasons: 1) it can help us confirm that we have indeed made some progress; 2) it can help us be more thorough by uncovering emotionally charged aspects that still need to be tapped on …

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Different Ways of Testing Our Results with EFT: Detailed Mental Review

Increasing your effectiveness with EFT, part 97. When doing EFT (either by ourselves or with a client), it’s important to test our results. This is because of two reasons: 1) it can help us confirm that we have indeed made some progress; 2) it can help us be more thorough by uncovering emotionally charged aspects …

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How to Stop Caring So Much About What Other People Think

Increasing your effectiveness with EFT, part 96. In today’s article, I’d like to talk about the issue of caring too much about what other people think. And I want to emphasize the words “too much” because I do think it’s healthy to care about what other people think to some degree, because we live in an interdependent …

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Video: How can we use EFT to deal with “Election Trauma”?

In many countries, there has been an increase in polarization over the past few years. This means that, for many people (myself included), political elections feel like there’s a lot at stake. They can evoke deep emotions, especially when the candidate we support doesn’t win. This is sometimes known as “Election Trauma”. So, how can …

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How can we use EFT to deal with “Election Trauma”?

Increasing your effectiveness with EFT, part 95. In many countries, there has been an increase in polarization over the past few years. This means that, for many people (myself included), political elections feel like there’s a lot at stake. They can evoke deep emotions, especially when the candidate we support doesn’t win. This is sometimes …

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Explaining EFT: How It Transforms Feelings, Thoughts, and Actions

Increasing your effectiveness with EFT, part 93. Lately, I’ve been thinking about how to describe what EFT does, especially to someone who’s new to it. And here’s what I’ve been able to come up with, with some examples from my practice: Imagine there’s a way to shift how you feel about certain things in your …

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