Increasing your effectiveness with EFT, part 212. From time to time, some of my clients tell me they are afraid they might be losing their minds. What is interesting is that these are not people who are psychotic. More often, they are people who are going through a period of intense stress, anxiety, grief, emotional …
Increasing your effectiveness with EFT, part 211. One challenge that sometimes comes up with EFT is the following: A person gets very emotionally triggered in a social situation, but later, when they are finally home and have the time and privacy to tap on it, they notice they can barely feel anything anymore. This can …
Increasing your effectiveness with EFT, part 210. In almost any kind of relationship, whether romantic, family, friendship, or work related, it is common for certain dynamics to develop where two people repeatedly trigger each other. One person says or does something that touches a nerve in the other person. The second person reacts in a …
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Increasing your effectiveness with EFT, part 209. From time to time, I come across a question that sounds something like this: “No matter how much I tap, I feel resistance, like something inside me doesn’t want to let the emotion go”. This is actually more common than you might think. It can feel frustrating to …
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