In EFT, sometimes we incorporate unique methods like using ‘props’ to test our results. Let’s explore how this can enhance our practice. Testing our results in EFT is crucial for two main reasons: 1) it confirms that we have made progress; 2) it helps us uncover emotionally charged aspects that need further tapping for complete resolution.
A “prop” could be something like an object, a picture, or a video relevant to the issue being worked on. It can help uncover emotionally charged aspects that still need to be tapped on or confirm that the issue doesn’t hold any unpleasant emotional charge anymore.