Increasing your effectiveness with EFT, part 21. As you know, when we use Basic EFT to tap on a “specific event” (something specific that happened in the past or that might happen in the future), we are tapping on how we are feeling about it right now. However, sometimes we might be tapping on ourselves or …
3 ways to deal with a memory that doesn’t seem to have any emotional intensity right now Read More »
Tapping on Future Events is helpful because: – It allows us to come up with an easier focus for our tapping, because we tend to have many negative memories in our past to choose from, but ultimately we are trying to improve our future. – By asking ourselves: “What do I notice coming up for …
Increasing your effectiveness with EFT, part 20. In Part 16 and Part 17 of these series, we talked about Sneaking Away and The Safe Container Technique as two gentle ways to end an EFT session. Today I’d like to share a few other ways. Let’s say that you are working with a client and you …
In this 10-minute video I’ll explain how to do a round of Basic EFT. The main ingredients are: “Even though, just thinking about a specific event (something specific that happened in the past or might happen in the future) + the part or aspect of the event that your mind is focusing on the most …
Increasing your effectiveness with EFT, part 19. Have you ever felt a bit uncomfortable when noticing that the client you are working with has different beliefs than your own? Maybe they have different beliefs about politics, religion, health, or even about anything else that, according to your belief system, “is limiting them” or “harming them …
How can I use EFT with a client who has different beliefs than my own? Read More »
In case you’d like to have easy access to all of the articles and videos I’ve created so far, here it is: What is EFT and how does it work? Part 1: //brunosade.com/2022/05/19/what-is-eft-and-how-does-it-work-part-1/ What is EFT and how does it work? Part 2: //brunosade.com/2022/05/19/what-is-eft-and-how-does-it-work-part-2/ Videos How to do Basic EFT video: https://brunosade.com/2022/06/10/how-to-do-basic-eft/ Video: The Usefulness …
Increasing your effectiveness with EFT, part 18. How can you use EFT to help someone who has a fear or a phobia? That’s what I’ll be talking about today. Let’s say that you have a client who has a fear of dogs. Here are my tips: The question “When did this fear/phobia start?” can often …
How can I use EFT to work on a fear or a phobia? Read More »
EFT nuances, Q&A, and borrowing benefits demo The second Friday of each month at 12pm New York time (or 9am California time) I’m offering an online group class/session with the following sections: borrowing benefits live demo + Q&A + brief presentation on a different EFT-related subject each month. This is aimed for anybody who: Hi, …
Increasing your effectiveness with EFT, part 17. Have you ever felt like your EFT sessions ended a bit abruptly simply because you ran out of time? There are two main gentle ways to end an EFT session and they are called “Sneaking Away” and “The Safe Container Technique”. Today I’ll be talking about “The Safe …
Ways to end an EFT session: Safe Container Technique Read More »
Increasing your effectiveness with EFT, part 16. Have you ever felt like your EFT sessions ended a bit abruptly simply because you ran out of time? There are two main gentle ways to end an EFT session and they are called “Sneaking Away” and “The Safe Container Technique”. Today I’ll be talking about “Sneaking Away”. …