Bruno Sade

Increasing your effectiveness with EFT, part 103. In EFT, asking the right questions can significantly enhance the effectiveness of the session. Let’s explore one particularly useful question that can improve our specificity and effectiveness. One key to effective EFT tapping is focusing precisely on the issue at hand. This often involves identifying a “specific event,” …

Zooming In: How Specific Questions Can Improve Our EFT Practice Read More »

In EFT, sometimes we incorporate unique methods like using ‘props’ to test our results. Let’s explore how this can enhance our practice. Testing our results in EFT is crucial for two main reasons: 1) it confirms that we have made progress; 2) it helps us uncover emotionally charged aspects that need further tapping for complete …

Video: Enhancing Our EFT Practice – The Role of Props in Testing Our Results Read More »

Increasing your effectiveness with EFT, part 102. In EFT, sometimes we incorporate unique methods like using ‘props’ to test our results. Let’s explore how this can enhance our practice. Testing our results in EFT is crucial for two main reasons: 1) it confirms that we have made progress; 2) it helps us uncover emotionally charged …

Enhancing Our EFT Practice: The Role of Props in Testing Our Results Read More »

In EFT practice, two common challenges often arise: difficulty in connecting with emotions and managing overwhelming emotional intensity. Let’s explore how to navigate these challenges effectively.

Increasing your effectiveness with EFT, part 101. In EFT practice, two common challenges often arise: difficulty in connecting with emotions and managing overwhelming emotional intensity. Let’s explore how to navigate these challenges effectively. The first challenge is when a person finds it hard to connect to the emotion or feeling they want to release. As we’ve …

Balancing Emotion in EFT: Avoiding Overwhelm and Disconnection Read More »

When doing EFT (either by ourselves or with a client), it’s important to test our results. This is for two main reasons: 1) it can help us confirm that we have indeed made some progress; 2) it can help us be more thorough by uncovering emotionally charged aspects that still need to be tapped on …

Video: Different Ways of Testing Our Results with EFT – Roleplay Read More »

Increasing your effectiveness with EFT, part 100. When doing EFT (either by ourselves or with a client), it’s important to test our results. This is for two main reasons: 1) it can help us confirm that we have indeed made some progress; 2) it can help us be more thorough by uncovering emotionally charged aspects …

Different Ways of Testing Our Results with EFT: Roleplay Read More »

A recent question on an online forum sparked my interest: Why do we ‘affirm the negative’ when doing EFT? Isn’t that reinforcing the thoughts and feelings that we don’t want? Why don’t we just affirm what we want instead? I’d like to address these very valid concerns in today’s video.

Increasing your effectiveness with EFT, part 99. A recent question on an online forum sparked my interest: Why do we ‘affirm the negative’ when doing EFT? Isn’t that reinforcing the thoughts and feelings that we don’t want? Why don’t we just affirm what we want instead? I’d like to address these very valid concerns in today’s article. …

Why Do We ‘Affirm the Negative’ When Doing EFT? Read More »

Have you ever felt that a strong reaction to something wasn’t entirely ‘you’? Maybe it was like a younger, more vulnerable part of yourself took over. This is what we often call being ‘triggered,’ and it’s usually a ‘part’ of us that feels this way. Understanding and working with these parts of ourselves can lead …

Video: Giving Voice to the Different Parts of Yourself With EFT Read More »