When doing EFT (either by ourselves or with a client), it’s important to test our results. This is for two main reasons: 1) it can help us confirm that we have indeed made some progress; 2) it can help us be more thorough by uncovering emotionally charged aspects that still need to be tapped on for better resolution of the issue. One of the ways we can test our results is by using “roleplay”.
This is particularly useful when working on a specific event that involves an interaction with another person, for example, an argument with a loved one, or a conversation with a coworker.