In my last video, I introduced you to the useful “banana bread analogy”, a concept developed by the excellent EFT International Trainer Jules Vandermaat. Today, I’d like to invite you to dig deeper into this analogy and uncover some of its layers.
Increasing your effectiveness with EFT, part 80. In my last article, I introduced you to the useful “banana bread analogy”, a concept developed by the excellent EFT International Trainer Jules Vandermaat. Today, I’d like to invite you to dig deeper into this analogy and uncover some of its layers. Think of any emotional issue you want …
Recently, someone asked me for tips on creating “effective phrases for self-tapping”. Drawing from my experience as a psychologist and EFT practitioner, here are some guidelines.
Increasing your effectiveness with EFT, part 79. Recently, someone asked me for tips on creating “effective phrases for self-tapping”. Drawing from my experience as a psychologist and EFT practitioner, here are some guidelines. Don’t worry about coming up with “positive phrases or reframes”; instead, focus on being able to detect and tap on your actual …
Mastering Self-Tapping: A Guide to Creating Effective EFT Phrases Read More »
I’ve frequently noticed in online forums dedicated to EFT, such as Reddit, that many people struggle to identify the elusive ‘root cause’ or ‘core issue’ behind their concerns. I remember making similar attempts years ago, often without success and hardly any progress at all. Today, I advocate for a more measured approach.
Increasing your effectiveness with EFT, part 78. I’ve frequently noticed in online forums dedicated to EFT, such as Reddit, that many people struggle to identify the elusive ‘root cause’ or ‘core issue’ behind their concerns. I remember making similar attempts years ago, often without success and hardly any progress at all. Today, I advocate for …
Why Chasing the ‘Root Cause’ in EFT Isn’t Always the Best Approach Read More »
Recently, on Reddit (a popular internet forum), I came across an unusual, possibly half-joking question about EFT: “If I tap while someone is beating me up, can I walk away without hard feelings?” In today’s video, I’d like to share my response.
Increasing your effectiveness with EFT, part 77. Recently, on Reddit (a popular internet forum), I came across an unusual, possibly half-joking question about EFT: “If I tap while someone is beating me up, can I walk away without hard feelings?” In today’s article, I’d like to share my response. It’s a great question. The way that I …
The other day, one of my clients asked me how much we need to dive into the past with EFT to resolve our issues. She was wondering about this because she knew that other types of therapy often spend lots of time looking back at a person’s past. So today, I thought I’d share the …
Video: How Much Do We Need to Dive into the Past with EFT? Read More »
Increasing your effectiveness with EFT, part 76. The other day, one of my clients asked me how much we need to dive into the past with EFT to resolve our issues. She was wondering about this because she knew that other types of therapy often spend lots of time looking back at a person’s past. …
How Much Do We Need to Dive into the Past with EFT? Read More »