As we’ve discussed in previous articles, one of the ways to increase our effectiveness with EFT is to make sure we are “tuned in” while tapping, in other words, that the “temperature of that which we are focusing on” is neither too hot nor too cold. If we are distracted while we tap, or we …
Video: How to stay tuned in while tapping by dropping into your body Read More »
Increasing your effectiveness with EFT, part 32. As we’ve discussed in previous articles, one of the ways to increase our effectiveness with EFT is to make sure we are “tuned in” while tapping, in other words, that the “temperature of that which we are focusing on” is neither too hot nor too cold. If we …
How to stay “tuned in” during a round of tapping by “dropping into your body” Read More »
Increasing your effectiveness with EFT, part 31. It’s not uncommon to meet people who want to have EFT sessions, but feel skeptical about whether EFT will work for them. They might have seen it work for other people, but they believe that it probably won’t work for them. Someone asked me recently if this belief …
How to tap on the belief that “EFT might work for others but not for me” Read More »
Increasing your effectiveness with EFT, part 30. There’s a common mistake to watch out for when working on specific events, which is tapping on them in a “global” way at all times and not looking for the specific triggers and/or sensory details within the event. Let me explain what I mean. First let’s establish an important …
A common mistake when tapping on specific events Read More »
Increasing your effectiveness with EFT, part 29. If you are an EFT practitioner (or training to become one), you’ve probably had to deal with the challenge of how to find new clients. That means that at some point you’ll probably have to come up with ways to promote your services and “put yourself out there”. …
How to stop procrastinating on growing one’s business Read More »
Increasing your effectiveness with EFT, part 28. If you are an EFT practitioner (or training to become one), you’ve probably heard about the importance of using our client’s words when doing EFT. Today I want to talk about the reasons why I believe this is so important. First of all, let me clarify that when …
Why is it so important that we use our client’s words when doing EFT? Read More »
Increasing your effectiveness with EFT, part 27. If you are an EFT practitioner going through certification, you are probably required to learn how to help your clients reach S.M.A.R.T (specific, measurable, achievable, realistic and time-bound) goals. Sometimes it can be hard to know how to come up with these goals, so this is what I’ll talk …
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What is EFT and how does it work? Part 1 EFT stands for “Emotional Freedom Techniques”. This is an evidence-supported set of techniques that help diminish and release unpleasant or unwanted emotional reactions that we might have in response to any given memory, current situation/trigger, or imagined/anticipated situation that might take place in the future. …