Increasing your effectiveness with EFT, part 30. There’s a common mistake to watch out for when working on specific events, which is tapping on them in a “global” way at all times and not looking for the specific triggers and/or sensory details within the event. Let me explain what I mean. First let’s establish an important …
A common mistake when tapping on specific events Read More »
Increasing your effectiveness with EFT, part 29. If you are an EFT practitioner (or training to become one), you’ve probably had to deal with the challenge of how to find new clients. That means that at some point you’ll probably have to come up with ways to promote your services and “put yourself out there”. …
How to stop procrastinating on growing one’s business Read More »
Increasing your effectiveness with EFT, part 28. If you are an EFT practitioner (or training to become one), you’ve probably heard about the importance of using our client’s words when doing EFT. Today I want to talk about the reasons why I believe this is so important. First of all, let me clarify that when …
Why is it so important that we use our client’s words when doing EFT? Read More »
Increasing your effectiveness with EFT, part 27. If you are an EFT practitioner going through certification, you are probably required to learn how to help your clients reach S.M.A.R.T (specific, measurable, achievable, realistic and time-bound) goals. Sometimes it can be hard to know how to come up with these goals, so this is what I’ll talk …
Increasing your effectiveness with EFT, part 26. When we learn EFT, we are taught that the default “setup phrase” that we use while tapping on the side of the hand is: “Even though… I deeply and completely accept myself”. However, not everyone resonates with this statement or believes it to be true. Here are 5 …
Five more neutral alternatives to “I deeply and completely accept myself” Read More »
This is the video playlist version of this article: This is what I want you to know about the process of doing EFT with me I divided it up into short youtube videos. EFT helps us diminish and release our unpleasant emotional reactions to thoughts, memories and triggers. It works best when we apply it in …
What is it like to work with me using EFT? Videos Read More »
I recently added this video to my “What is it like to work with me using EFT” youtube playlist. It’s about how we can use the different Gentle Techniques to work on something that might feel too emotionally intense. If a thought or memory comes up, and it feels like it would be too emotionally …
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What is EFT and how does it work? Part 1 EFT stands for “Emotional Freedom Techniques”. This is an evidence-supported set of techniques that help diminish and release unpleasant or unwanted emotional reactions that we might have in response to any given memory, current situation/trigger, or imagined/anticipated situation that might take place in the future. …