Recently, on Reddit (a popular internet forum), I came across an unusual, possibly half-joking question about EFT: “If I tap while someone is beating me up, can I walk away without hard feelings?” In today’s video, I’d like to share my response.
Increasing your effectiveness with EFT, part 77. Recently, on Reddit (a popular internet forum), I came across an unusual, possibly half-joking question about EFT: “If I tap while someone is beating me up, can I walk away without hard feelings?” In today’s article, I’d like to share my response. It’s a great question. The way that I …
The other day, one of my clients asked me how much we need to dive into the past with EFT to resolve our issues. She was wondering about this because she knew that other types of therapy often spend lots of time looking back at a person’s past. So today, I thought I’d share the …
Video: How Much Do We Need to Dive into the Past with EFT? Read More »
Increasing your effectiveness with EFT, part 76. The other day, one of my clients asked me how much we need to dive into the past with EFT to resolve our issues. She was wondering about this because she knew that other types of therapy often spend lots of time looking back at a person’s past. …
How Much Do We Need to Dive into the Past with EFT? Read More »
Sometimes when addressing our issues, we may become discouraged by their complexity and multi-layered nature. At times, we feel like we’re making progress, but at others, we might feel stuck or as though we’re regressing. I’d like to share an encouraging analogy I heard years ago: the analogy of a ship in the ocean. Imagine a …
Increasing your effectiveness with EFT, part 75. Sometimes when addressing our issues, we may become discouraged by their complexity and multi-layered nature. At times, we feel like we’re making progress, but at others, we might feel stuck or as though we’re regressing. I’d like to share an encouraging analogy I heard years ago: the analogy of …
Changing Course: The Power of Small, Steady Shifts in Overcoming Personal Challenges Read More »
In our journey with EFT (Emotional Freedom Techniques), a common concern may arise. Some of us may worry that by resolving the issue we are working on, we will somehow feel obligated to make a decision we are not ready for. An example of such a decision could be ending a relationship. This fear might …
Video: EFT and Decision-Making: Freedom, Not Fear Read More »
Increasing your effectiveness with EFT, part 74. In our journey with EFT (Emotional Freedom Techniques), a common concern may arise. Some of us may worry that by resolving the issue we are working on, we will somehow feel obligated to make a decision we are not ready for. An example of such a decision could …
If you’ve ever tried an EFT (Emotional Freedom Techniques) session, you know it’s all about tapping and paying attention to your feelings. But what if I told you to think about it like a conversation between your conscious and subconscious mind? Sounds intriguing, right? Let’s dive deeper. Your conscious mind initiates the conversation. It decides …
Video: EFT – A Dialogue Between the Conscious and Subconscious Mind Read More »
Increasing your effectiveness with EFT, part 73. If you’ve ever tried an EFT (Emotional Freedom Techniques) session, you know it’s all about tapping and paying attention to your feelings. But what if I told you to think about it like a conversation between your conscious and subconscious mind? Sounds intriguing, right? Let’s dive deeper. Your …
EFT: A Dialogue Between the Conscious and Subconscious Mind Read More »