Increasing your effectiveness with EFT, part 44. There are many ways to define what a personal boundary is. One definition that makes sense to me is that our personal boundaries, among other things, allow us to: say “no”, accept being told “no” in a graceful way, and avoid suffering trying to control the uncontrollable. Today I’ll …
Increasing your effectiveness with EFT, part 43. There are many ways to define what a personal boundary is. One definition that makes sense to me is that our personal boundaries, among other things, allow us to: say “no”, accept being told “no” in a graceful way, and avoid suffering trying to control the uncontrollable. Today I’ll …
How to use EFT to improve your personal boundaries – saying “no” Read More »
Increasing your effectiveness with EFT, part 5. As we discussed in Part 1 of these series, “shifting aspects” is something that happens frequently after we complete one or more rounds of tapping. Let’s say that you are originally focusing on a certain aspect of a “specific event”, such as “the way he looks at me” …
Increasing your effectiveness with EFT, part 4. Have you or your client ever struggled to know what to answer during a session? Don’t worry about it. We work with whatever level of awareness is available to us. We always hear that EFT works best when we are as specific as possible, and that’s true. However, …
We can work with whatever level of awareness is available to us Read More »
Increasing your effectiveness with EFT, part 3. Do you sometimes feel that you have an issue you’d like to tap on but you can’t really connect to it while you are doing the tapping, and so EFT seems to hardly work at all? Learn about the “Optimal Arousal Zone” and how it can help you …
Learn how to “tune in” to the issue with “the optimal arousal zone” Read More »