Increasing your effectiveness with EFT, part 64. As an EFT tapping practitioner, I understand that sometimes it can be challenging to know what words to use or how to identify specific events and emotions when trying to tap by ourselves. This is why some people suggest incorporating continuous tapping throughout the day as a simple …
The usefulness of tapping while crying to enhance emotional release Read More »
In previous videos, we talked about focusing on specific events when using EFT tapping to make it more effective. A great place to start is with recent and future events. However, after working on those, you might want to tap into earlier memories that could be closer to the root of the issue you’re trying …
Video: Discovering Emotional Roots – The Power of Guessing in EFT Tapping Read More »
Increasing your effectiveness with EFT, part 63. In previous articles, we talked about focusing on specific events when using EFT tapping to make it more effective. A great place to start is with recent and future events. However, after working on those, you might want to tap into earlier memories that could be closer to …
Discovering Emotional Roots: The Power of Guessing in EFT Tapping Read More »
There’s a term that is used both in EFT as well as in some psychotherapy models (it first came about in Freudian psychoanalysis) called “secondary gains”. It basically means a subconscious reason to hold onto the problem or issue that the person is wanting to resolve, and that acts as an obstacle to its resolution. …
Increasing your effectiveness with EFT, part 62. There’s a term that is used both in EFT as well as in some psychotherapy models (it first came about in Freudian psychoanalysis) called “secondary gains”. It basically means a subconscious reason to hold onto the problem or issue that the person is wanting to resolve, and that …
A gentle way to talk about “secondary gains” in EFT Read More »
I was just watching a video by Tad Hargrave, from Marketing For Hipppies (https://www.youtube.com/watch?v=aPKZtbl0Dso) , talking about two of the reasons why people sometimes get stuck. The first reason, he said, is that sometimes we don’t actually know what to do or how to do it. This is quite frequent when we have to do something that …
Video: Two possible reasons you are stuck and how to apply EFT on them Read More »
Increasing your effectiveness with EFT, part 61. I was just watching a video by Tad Hargrave, from Marketing For Hipppies (https://www.youtube.com/watch?v=aPKZtbl0Dso) , talking about two of the reasons why people sometimes get stuck. The first reason, he said, is that sometimes we don’t actually know what to do or how to do it. This is quite frequent …
Two possible reasons you are stuck and how to apply EFT on them Read More »
As you may know, the standard or default way that EFT is taught is to begin each tapping round by tapping on the side of the hand while saying something along the lines of: “Even though as I think about… I feel… I deeply and completely accept myself”. However, some people don’t resonate with the …
Video: Can we do EFT without saying “Even though”? Read More »
Increasing your effectiveness with EFT, part 60. As you may know, the standard or default way that EFT is taught is to begin each tapping round by tapping on the side of the hand while saying something along the lines of: “Even though as I think about… I feel… I deeply and completely accept myself”. …
You might have heard the phrase that “dreams are the royal road to the unconscious mind”. Sigmund Freud was one of the pioneers when it comes to this idea. He claimed that by analyzing the different associations that come up for us when thinking about our dreams, we can find out things about ourselves we …
Video: Two ways we can work with dreams using EFT Read More »