Increasing your effectiveness with EFT, part 27. If you are an EFT practitioner going through certification, you are probably required to learn how to help your clients reach S.M.A.R.T (specific, measurable, achievable, realistic and time-bound) goals. Sometimes it can be hard to know how to come up with these goals, so this is what I’ll talk …
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Bruno Sade Emotional Freedom Techniques What is EFT and how does it work? Part 1 EFT stands for “Emotional Freedom Techniques”. This is an evidence-supported set of techniques that help diminish and release unpleasant or unwanted emotional reactions that we might have in response to any given memory, current situation/trigger, or imagined/anticipated situation that might …