Month: March 2025

Increasing your effectiveness with EFT, part 156. EFT (Emotional Freedom Techniques) is often recognized for its ability to improve performance and enjoyment in areas like work, sports, and personal development. But what about parenting? Parenting is one of the most emotionally demanding roles a person can take on, and just like in other areas of …

How EFT Can Support You in Parenting Read More »

Increasing your effectiveness with EFT, part 155. If you’ve ever started tapping on an issue and noticed that your emotional intensity actually increased before it began to decrease, you’re not alone. This is a common experience, and it makes complete sense once we understand why it happens. Bringing What’s Under the Surface Into Focus In …

Why Does the Intensity Sometimes Go Up When We Start Tapping? Read More »