How do I address my fear of judgment with EFT?

Increasing your effectiveness with EFT, part 12. Most of us have struggled at some point in our lives with the fear of being judged (either by ourselves or by others). Today I want to share a tip on how we can start working on this. It’s absolutely normal to fear

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Video: How to use EFT to diminish our procrastination

When it comes to working on our procrastination with EFT, first of all it’s worth asking ourselves whether the task we are procrastinating is something that we really want to do or if it’s just something someone told us we “should” do, but it’s not really aligned with our values

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