Last week I wrote about how we can use EFT to enhance our enjoyment and performance when practicing sports and other leisure activities. Today I’d like to talk about why this is something worth doing.

Increasing your effectiveness with EFT, part 128. Transference and countertransference are phenomena that tend to occur in every therapeutic or coaching relationship. These concepts are related to the dynamics between the client and practitioner. Today, I’ll focus on transference. The most common definition of “transference” is when the patient or

Increasing your effectiveness with EFT, part 142. When you’re dealing with a problem or challenging situation, sharing your emotions with someone you trust can be incredibly helpful. But how often do we clearly communicate what we need from the other person? Sometimes, we just need to vent. Other times, we’re