Bruno Sade
Emotional Freedom Techniques
Video: An important aspect to address when tapping on the fear of public speaking
Most of us have probably experienced, to some degree, the fear of public speaking. Today I want to talk about an aspect of it that I believe is important to address with EFT. And this aspect is: our reaction to the physical symptoms we might have because of this fear. Chances
Video: The Hollywood Movie Script Analogy
A few weeks ago I talked about the analogy of “table legs and tabletops” in EFT, which allows us to distinguish between a general/global issue (the “tabletop”) and the emotionally charged memories that help keep it in place (the “table legs”). In this analogy, a “tabletop” is a global or general problem,
Video: What are “shifting aspects” in EFT?
Today I’m going to talk about one of the most important concepts within EFT, and one that will probably make a great difference in your tapping once you learn it. It’s the concept of “shifting aspects”. In a nutshell, “shifting aspects” is when, after a round of tapping, when you