Bruno Sade
Emotional Freedom Techniques
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Ways to end an EFT session: Sneaking Away
Increasing your effectiveness with EFT, part 16. Have you ever felt like your EFT sessions ended a bit abruptly simply because you ran out of time? There are two main gentle ways to end an EFT session and they are called “Sneaking Away” and “The Safe Container Technique”. Today I’ll
What do we mean by “Emotional Freedom”?
Increasing your effectiveness with EFT, part 25. As I’m sure you know, EFT stands for “Emotional Freedom Techniques”. But what do we mean by “Emotional Freedom”? Is “Emotional Freedom” about never experiencing “negative” emotions? I don’t think so. First of all, all emotions serve a purpose and contribute to our